Bria prioritizes rapport building in order to cultivate a safe space and develop the open and trusting relationship that is necessary for the process of therapy to be successful.

She utilizes mainly a CBT approach to identify and acknowledge the relationship of thoughts and behaviors and their impact on emotions while taking into consideration the identity, culture and environment of each individual.

A strengths-based approach is also incorporated in sessions to provide support and empower clients to recognize themselves as agents of change.