Children face constant negativity in a news and media world that incentivized to catastrophize. In this session, Dylan Goodwin, LCSW and Clinical Supervisor at Fort Health will guide parents and caregivers on how to help children build resielicen and perspective to cope with worrying news.

Practical skills and advice from leading mental health and Tourette’s experts who will help you: understand the mental health challenges that often accompany Tourette’s, how to spot the signs, how to help children cope with these challenges, and when and how to find qualified help.

To help families impacted by recent events in Israel and Gaza, we hosted child psychiatrists, psychologists, and trauma specialists for a free webinar that helps families understand:

1. How to talk to our children about recent horrific events?

2. Principles of coping with your and your child's trauma

Learn proven and practical strategies to help parents and educators cope with a child's anxiety around back to school as well as your own stress. From morning routines to bullying to academic pressures to dealing with anxiety.

Pediatricians from Consensus Health in New Jersey joined Fort Health's CMO and the Chair of Child & Adolescent Psychiatry at MedStar Georgetown University Hospital for a discussion about:

1. Diagnosing anxiety

2. Treating anxiety including medications

3. How to involve parents and why parental involvement is critical

4. How to work with a partner behavioral health provider

Child anxiety is one of the most common mental health challenges families cope with. Some of the nation’s leading mental health and child anxiety experts shared proven and practical strategies about how parents can alleviate their child’s anxiety. The session was followed by a live Q&A and was presented by Fort Health with the Child Mind Institute.

Is your child a worrywart — or struggling with something more serious? Explore Fort Health’s comprehensive guide to understanding anxiety and help restore your child to their best self.

Learn about panic attacks, how to help your child or teen during a panic attack and how to get more help for panic attacks or a panic disorder.

Most mental health experts recommend therapy to treat kids struggling with anxiety — but sometimes therapy alone isn’t an effective treatment. Learn how combining therapy with picking the right anti-anxiety medication can provide your child with long-term relief.

How to help your child cope with anxiety about school. In this article, we’ll list signs your child may be anxious about school, what causes anxiety with school, and how to help your child cope. We’ll also offer tips for how to feel less anxious at the start of the school year as well as resources when your child or teen needs more help.

Roughly 3 in 10 kids with ADHD struggle with anxiety issues and vice versa. With similar characteristics at play, one or both disorders can be overlooked. Here’s how to get to the root of the problem and on to the right treatment.

As a parent, it’s natural to want to step in and protect your overly-anxious child but being a helicopter parent can actually make your child’s anxiety worse. Here’s how to respect your child’s feelings and empower them to take flight on their own — without hovering.

Teens who struggle with anxiety often experience higher rates of depression — especially in the wake of the pandemic. Learn the difference between these two common mental health disorders, and how to help your teen when they collide.

Wondering if your child is a worrywart — or has an anxiety disorder? Learn the most common symptoms of anxiety in kids and when to seek treatment to help manage their stress.

As a kid, the world can seem like a big, scary place. But when those fears become persistent, childhood anxiety may be to blame. Here’s how to calm your anxious child and help them manage their fears with proven coping skills.

Anxiety in kids and teens can come in all shapes and sizes. Learn the seven distinct anxiety disorders in children and what parents can do to relieve anxiety symptoms and get help.

Anxious children and teens often have problems falling and stating asleep. Here’s how to help a child with anxiety who can’t sleep.

Looking for an effective way to treat your child or teen’s anxiety without medications? Cognitive behavioral therapy, or CBT, is a form of talk therapy that can help alleviate anxiety symptoms and reshape your child’s thinking patterns.